Prolougue
When that April with his showers soote
The drought of March hath demand’d soup
And with the Spring came many roote
and stalk and leafe; and mud to boot
a guide to cook them, I have written
Forsooth, with Vegetables I am smitten.
The Broccoli’s Tale
The Broccolie was a strong and fibrous fellow,
A verdaent green; eat by’fore yellow
And he prov-ed well, for he was nutritionally grayte
providing vitamins K, C, and lash’ed with folate
but popular not, with youngsteres was he
by-cause of the way
this delectable tree
hath been squish’d and mash’d and boil’d to death:
too long unto water, he smells of bad-breath
so in-stead of hot water ‘neath he shall drop
try stir-frying quickly, olive oil atop
or adding in-stead to a mixture of Egges
with smok’d Bacon eke, and a pinch of nutmege.
The carrot’s tale
A Carrote there was and that a worthy man
he is naturally 100% veg’an
delectably sweet, he loved pureed chickepeas
He has crunch, juice and flavour – but raw if you please
Full worthy was he just as he is,
but if thou mus’t cooke, bear in your hearts this:
A glaze made of wholegrain mustard and honie,
or if thou art cheap and desire to save Monie,
A Souppe of Lentils and cumin will do
but the flaevoure of Carrote should always come through.
The Cabbage’s tale
With Cabbagge there rode some genteele Seasoning,
of Butter, black pepper, and of Lemon; a squeezening
That straight was comen from the wok of Hot
any other method is worth it not
unless thou would’st preferen to smell
that old-people, burn’d sock and sulforus hell
that cometh when cabbage is unjystly boyled
no wonder the name of this Goode veg is spoiyled.
(It is to say of cabbage, with out any doubte
thou should’st now treat it as thou would’st a sprout)
The Mushroome’s Tale
A Mush’roome was there which many afear
but the health benefites of this Fungus are cleare;
pack’d to the gills with vitamin D
and a goode meaty texture which some will agree
lends hit self welle to beef bolognaise
or perhaps even bettere, slic’d lengthwayes
and fryed in the hot spitting fat of a swine
Thenne sprinkled with parsley, on toast; it’s divvine.
The Kale’s Tale
Some Kale there was; a trend, here to stay
It has entice’d younge women
whom’st’ve tend’ed to say
that it tastes ‘goode’ in smoothies
Yet I quoth: “This be lies!”
Adding Kale to thine smoothie is a heinous disguise
For a pleasante and adequate, mildish taste
enhanc’d by paprika; or harissa passte
And, in termes of the methode which is bestly deemed
I’d recommende saute’d, but failing that, steamed.
The Spinach’s Tale
Some Spinach there was, of Bottom-Draw-Fridge
whose volume, when cook’d, will completely abridge
but alas, fear ye not for the taste stays the same
and so doth the irone that spinache contain
The best way to cooke it, that I have founde,
is eating it steamed, with a fork, by the pounde
but Hark!, dear reader, I’m certes enthusiastic
and if thou think’st that Spinach is’t not so fantastic
Just wilt it it nonchalantly unto soupes, curries, stewe
and soon a love of spinach will growe upon you.
Backlogue
This vegetable pilgrimage is nowise complete
I have not yet discuss’d
Squash, peas, leeks or beets
But take from this anthologie
A TL;DR
Veggies are wondrous; so make them the star
Fabulous!
Keep them coming.
Maybe avoid the artichoke’s tale!
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